Turkish fig from Bursa great fruit to eat, The notable mineral content in an extra-large Turkish fig is its 187 milligrams of potassium — an intake of 500 milligrams daily keeps your muscles healthy and helps prevent stroke. Aside from that, Turkish figs are not rich in vitamins and minerals, but do contain trace amounts of thiamin, riboflavin, folate and vitamins C, B-6, A, E and K. Including Turkish figs in your diet contributes to your overall daily intake of these nutrients, which benefit health and well being. 
Photograph Murat Ozkasim

Turkish fig from Bursa great fruit to eat, The notable mineral content in an extra-large Turkish fig is its 187 milligrams of potassium — an intake of 500 milligrams daily keeps your muscles healthy and helps prevent stroke. Aside from that, Turkish figs are not rich in vitamins and minerals, but do contain trace amounts of thiamin, riboflavin, folate and vitamins C, B-6, A, E and K. Including Turkish figs in your diet contributes to your overall daily intake of these nutrients, which benefit health and well being. 

Photograph Murat Ozkasim

Since Vegan style vegetable stew became so popular, I’ve made another Korean style shusebi (Buckswheat Dumpling) stew with tofu, red pepper, red onions, Carrots, Courgette, celery, seaweed for stock, bean sprouts, lots of garlic :) , fresh chilli, This is uber delicious. For the sauce chopped garlic, Gochucan (Korean Chilli paste) sesame oil fresh hot chillies. This is seriously delicious

Phototography Murat Ozkasim 

Vegan style salad made by my dear friend Ceyiz Makal she is one of most amazing cook I’ve ever met. Her kitchen sense is very spiritual and full of flavour. Thank you very much Ceyiz. This salad has no name just made with love ;)

Phototography Murat Ozkasim